Menopause, a natural transition for women, can bring about a range of uncomfortable symptoms. Including hot flushes, bloating, night sweats, mood swings, and sleep disturbances. While hormone replacement therapy (HRT) is an option, many women seek natural alternatives. Enter Black Cohosh, a perennial plant native to North America, traditionally used by Native Americans for its medicinal properties. Very effective for menopausal support and easy to take in tea!
Black Cohosh Tea benefits during the Menopause; How Black Cohosh Works:
Hormone-like Effects: Black Cohosh contains compounds that mimic the effects of estrogen in the body. However, it doesn't directly interact with estrogen receptors. Making it a safer option for some women who cannot use HRT.
Neurotransmitter Regulation: It may help regulate neurotransmitters like serotonin and dopamine, which play a crucial role in mood and sleep.
A 2023 review looked at 22 studies on black cohosh extracts. These extracts were used alone or with other herbs. The review found that they might help with menopause symptoms. Data on specific symptoms showed improvements in hot flushes.
How does Black Cohosh Taste?
Well, unfortunately Black Cohosh on its own can have a somewhat bitter and slightly pungent taste in tea. So to create a more palatable and effective herbal tea remedy, we have blended this powerful herb with other supportive botanicals. And so, "Wonderpause" the best menopause tea was born!
Introducing "Wonderpause" Tea. Your Natural Tea Companion Through Menopause, incorporating powerful Black Cohosh.
Experience the gentle embrace of "Wonderpause" Tea. Our thoughtfully crafted blend of time-honored herbs designed to support women navigating the natural transition of menopause. This unique formulation features a harmonious combination of Black Cohosh, Nettles, Sage and Peppermint.
So, how does Wonderpause the Menopause tea work?
Black Cohosh: Traditionally used to help regulate hormones and alleviate menopausal symptoms. Black Cohosh root has been found to reduce vaginal dryness and hot flashes during menopause.
Nettles: Rich in iron and vitamins, Nettles can combat fatigue and support overall well-being. Nettles are also a natural antihistamine that may help with itchy skin, joint inflammation, and breast tenderness.
Sage: Known for its calming and anti-perspirant properties, Sage can help reduce hot flashes and night sweats. A 2019 study found that sage extract supplements may help with hot flashes, night sweats, panic, fatigue, and concentration.
Peppermint: This addition is key! Peppermint has a cooling effect that can provide immediate relief from hot flashes. Offering a refreshing and cooling sensation allowing you to regain comfort and tranquility.
Our new harmonious tea blend works synergistically to address the multifaceted challenges of menopause."Wonderpause" makes it convenient to incorporate these powerful herbs into your daily routine. It's also delicious. Offering immediate relief from menopausal hot flushes, heat and discomfort. Sip on this soothing blend to feel refreshed, rehydrated and to regain comfort and tranquility at your change of life.
Where to buy Black Cohosh Tea; 'Wonderpause'?
Wonderpause is a tasty menopause tea. It contains Black Cohosh, Nettle, Sage, and Peppermint. You can buy Wonderpause - Black Cohosh Tea from Wild Cornish Tea. It comes in loose leaf or tea bags.
*A hot flash and a hot flush are the same thing. They are sudden, brief, and periodic increases in body temperature that are a commonly unwelcome symptoms of menopause.
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