Ayurveda Nettle Rasayana a nourishing and rejuvenative life essence tonic (rasayana), particularly cleansing for the kidneys and adrenals. The Nettle herb increases radiance and vitality. Full of vitamins A and C, and minerals, particularly iron, calcium, silica, magnesium and potassium. This is an earthy, bright verdant tea.

Nettle stimulates the action of the liver and the kidneys. Nettle is a natural diuretic, clearing toxins from undigested food, and wastes from the body via the bowels and the urinary system (mutravaha srotas).

Nettle’s mild astringency and general nourishing action tightens and strengthens blood vessels, helps maintain arterial elasticity, and improves venous resilience. The Nettle herb can also helps keep kapha levels in check, improving overall vitality.